Good Morning Sunshine!

In November I bought myself some Young Living products that I had not tried with my Essential Rewards points.  One of them was the Morning Start Bath & Shower Gel.  It gets your day started right with an invigorating blend of the essential oils added to naturally cleansing and moisturizing botanicals.  It has Lemongrass, Rosemary, Juniper, and Peppermint oil in it.  It is non-toxic and free from chemicals & synthetic preservatives.  I need all the help I can get in the mornings!

Morning Start Bath and Shower Gel

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Progessence Plus

Meet one of my best friends…

Progessence Plus

I love this girl!  She makes me a nicer person.  She makes my monthly visit from Aunt Flo much more tolerable.

Warning: Men go ahead and scroll down to the next post.

Women, listen up!

My cycle was insane for YEARS!!!!!!  It was long and very heavy.  I would have cramps so bad that I would spend the first 2 days in bed with what used to be my best friend the heating pad.  I haven’t needed a heating pad since I met this girl.  She seriously has changed my life.

Progessence™ Plus serum is a pure, harmonizing serum that is designed specifically for women. Along with wild yam and vitamin E, Progessence Plus is formulated with Frankincense, Bergamot, and Peppermint essential oils for optimal results.

Directions: Apply 2–4 drops 2 times daily on neck area. For added effect, apply 1–2 drops along forearms 2 times daily.

If you don’t know her yet, but think you should.  Go to beta.youngliving.com and my member # is 1483642.  If you have any questions about it, let me know!  peacejoyandoil@gmail.com

Thyme to get Slique

**These are my individual results and my testimonies.  Everyone is different and may have different results depending on several different factors such as diet, exercise, health, etc… There is No Magic Pill or formula that will work for everyone.  I think it is very important to know your body.  Do research on any product you consider using.

I am only sharing because when I wanted to start using these products I wanted to read personal testimonies, so hopefully this will be helpful information for someone, if not it is good accountability for me to put it out on the internet so I will strive to meet my goals.

I have been making several changes over the last 2 years for the health of my family and decided that on January 1st it was time to work really hard at shedding my extra weight.  Due to more natural changes that I have been slowly making this decision was much easier, but still a challenge.

I decided that I was going to cut out Sugar and Gluten as much as possible.  I have been eating lean meats, fruits and vegetables, drinking tons of water with Lemon oil or Slique oil.

Citrus Water Slique Essence

Why I chose Young Living to help me attain my weight management goals…

Today’s lifestyles don’t always create optimal conditions for physical wellness or weight management.  Poor diet, lack of exercise and environmental toxins can leave us unbalanced and low on energy.  Every product that Young Living creates supports your whole body.  They provide targeted solutions to restore balance.  Not only are these products for weight management but so much more.  Even if you don’t need to loose weight these products are still great for your health.  If you do want to loose weight, you will not be jeopardizing your health while doing it.  I trust Young Living!  I have done my research and they have nothing to hide.

What a typical day looks like for me…

Breakfast: NingXia Red (1 oz.), water with lemon, Super C, Super B, Master Formula Hers and a healthy breakfast or a Balance Complete meal replacement.

Lunch:  Water, healthy lunch or Balance Complete meal replacement (if I didn’t have it for breakfast), Essentialzymes-4

Snack: nuts, noosa yogurt or a slique bar

45 minutes before dinner I take 1 pack of Slique Slim Caps

Dinner: Water, Healthy dinner (meat, fruits and veggies), Essentialzymes-4

If I get a little hungry before bed I drink Slique Tea or more NingXia Red (1 oz.)

Like I said this is not a formula.  Each day looks different.  I don’t think I would be successful on a program that looked the same each day.  I like variety.

I only weigh on Sundays.  If you weigh everyday you will see the up and down which might help you but I decided I just wanted to see the results after each week.

Results as of 1/18/15…

I feel great!  I have more energy.  I am more productive.  I have lost 9 lbs!!

weight management

I will post more along the journey.  I would love to hear from you if you have ever tried any of the Slique products!  I would also love to hear any tips that work for you.

If you want to order, go to beta.youngliving.com and my # is 1483642.  I would love to answer any questions you have.

 

How to be a Teachers Pet

Check Yo Self…

check yo self

Ha!  I kid, I kid.  This post is about attitudes.  We all have them!  Sometimes our children’s attitudes are a reflection of our own.  Ouch!

I want to tackle those morning attitudes before they even start so they can be ready for a great school year.  We will use Young Living Oils to help in any way they can.

Back to School Bash

Being organized and prepared is a key player in my happiness so I’m planning it out. Read this to get some ideas of what you need to have on your essential oil supply list.

My Plan of Action:

Night before –

*Take our vitamins (Super C, OmegaGize – Fish oil, MultiGreens, InnerDefense, Longevity, Life 5)

*Fill the kitchen diffuser the night before with a happy blend of Orange, Ylang Ylang & Lavender and have it ready to turn on as soon as I wake up to let the dog out.  This is usually before the kids are awake.

Ylang Ylang, Orange, Lavender

*Fill the USB orb diffuser with water for the car ride to school.  I’ll let them take turns picking which oil to use on the way to school.

*Have lunches and water bottles filled.

Morning –

*Apply peppermint to wake up.  Drink my MindWise, Ningxia Red with Lemon oil and have my quiet time! (check out Jesus Calling if you want to start a quiet time and don’t know where to start)

*Fill the upstairs diffuser with Citrus Fresh, Peppermint or my favorite diffusing blend of Lime, Lemon Myrtle and Peppermint.

*Wake up the kids.

*Everyone get ready.

*Eat breakfast or drink smoothie!

*Apply Thieves to the bottom of all of our feet.  Put shoes on and go.

Back to School EO’s

Have you started your Back to School shopping?  I love new School Supplies.

Don’t forget to add Essential Oils to the supply list for a healthy, happy school year!

Quick Testimony: This past school year my kids did not miss school for being sick.  Instead we took 2 days off to go to Disney World.  This is huge!!!  The year before my son missed so much school we got one of those nasty letters telling us he couldn’t miss anymore.  He was sooooo sick, multiple times.  This is why I am passionate about sharing Young Living Essential Oils with others.  They have been such a huge change in our family wellness.

Back to School EO's

Back to School with Essential Oils

YLEO Supply List:

Lemon – Drink it in water, diffuse it during homework or study time for concentration, apply for sore throats, apply to help retain information

Thieves – apply daily to the spine or bottom of feet to boost immune system, add to a spoonful of honey or add to warm organic apple juice for a sore throat (we used thieves instead of getting flu shots this past year!)

Thieves Hand Purifier – equip each backpack with one, teach your children to apply before eating, after playtime, after coughing/sneezing/going to the bathroom…

Peppermint – get the kids energized in the morning by letting them sniff peppermint, apply for body temperature balancing/headaches/stomach aches

Peace & Calming – apply to ease back to school anxiousness and nervousness, apply on testing days, apply to a leather bracelet that they can wear all day long

Lavender – diffuse or mist on pillow to help get a good night sleep, apply to calm anxiousness and nervousness, apply to the sinuses when sneezy or stuffy

Purification – apply to a cotton ball and insert in smelly gym bag or shoes, apply to bug bites, diffuse throughout the house to keep the house smelling clean and fresh, make a room spray for each bathroom

Deep Relief – apply to sore muscles or injuries

Valor – apply for focus and confidence, apply on testing days

Melaluca A – add to shampoos to keep lice away

Vetiver – apply for ADD/ADHD challenges

_Ditch the Drugstore

Just like we can buy a kit of school supplies…I also have a kit of essential oils for you.  Click here to get started.

In the wholesale Premium Starter Kit you will receive a diffuser, 11 oils, sample sachets that your children can carry in their backpack, samples of our amazing antioxidant drink…NingXia Red, and a roller ball that you can add to the top of one of your oils.

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If you would like to purchase them one at a time as a retail customer, you can do that as well!  Click here.

Morning Routine

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My morning routine used to be coffee, but I have traded that in for NingXia Red, MindWise and a Super C.  When I’m dragging I add a NingXia Nitro.  I have noticed that this last longer and gives me clarity that I need for the day.  When my allergies flair up I add a second NingXia Red later in the day.  I also love to add oils to this!  This is where it gets fun.  I feel like a bar tender of essential oils!

MindWise is a new product that was introduced at Young Living Convention and I am very excited about the lives that will be helped with this.  It even tastes good!

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Description (from website): MindWise™ combines exotic sacha inchi nut oil with a proprietary MindWise oil blend for a unique, normal brain function-supporting supplement.* Harvested from the Peruvian Amazon, sacha inchi nuts are cold pressed to create a vegetarian oil with a high proportion of unsaturated fatty acids and an unmatched percentage of desirable omega-3 fatty acids (α-Linolenic acid). Medium chain triglycerides (MCT) and pure essential oils are added to complete the MindWise oil blend.
The proprietary Memory blend features ALCAR, GPC, and bio-identical CoQ10, ingredients that have been studied for their beneficial health properties. Generous amounts of vitamin D3 and a unique delivery method create a premium supplement that supports normal memory function and overall cognitive health.*.